Posts By: Coach T.

Better rules.

Its the start of the training season for Fall races.  Many triathletes are in taper mode for long races they faced cold winter training for.  Some people are just getting in the running groove for the first time.  And others have been at this so long, they have long forgot those early days of training milestones… Read more »

Sweet Sweat of Summer

We can’t complain.  We spent every cold bitter day of winter dreaming of stepping outside without our nose hairs immediately freezing together with one intake of that bone chilling air. Summer sun and humidity is here.  Better to accept, acclimate, and move through the soup of summer and use it as a measure of determination… Read more »